I am a certified NASM Master Personal Trainer and ACE Health Coach specializing in evidence-based muscle-centric movement and nutritional science to help each client discover the best version of themselves by gaining strength, mobility and better body composition – slowing down the aging process.
Q: Please tell us about your current, past, or future career. What do you love most about what you do?
I really enjoy helping folks unearth skills and strengths, helping them be the best version of themselves.
Q: What are a couple of your favorite restaurants in our community?
We love NONA’s on Lake Street. Mike’s food is always fresh and delish.
Q: How long have you lived or worked in our community?
25 years
Q: Who is the most interesting person you’ve met here in our community?
Jeanine Pirro Former Westchester County DA
Q: If you could travel anywhere in the world right now, where would it be and why?
I am an avid skier and I would love to ski Portillo in the Chilean Andes.
Q: What is one of your favorite movies? TV shows?
The Office
Q: What advice would you give to people?
Take a BIG BREATH – whatever is wonky will pass on
Q: What is something on your bucket list?
To ski the Chilean Andes.
Q: What is your go to band when you can’t decide what to listen to?
Stevie Nicks
Q: What current or former local business makes you the most nostalgic about our community?
The java Bean of Main Street
Q: If you could choose anyone that is alive today and not a relative; with whom would you love to have lunch? Why? And where locally would y’all meet for this lunch?
N/A
Q: What is your favorite thing or something unique about our community?
The Bronx River Parkway Bike Path
Q: Where do you see yourself in 5 to 10 years?
White Plains
Q: (Even for friends or family), what is something interesting that most people don’t know about you?
I am technologically challenged
Q: What is the most beautiful place you have ever been?
Lionsgate Park, Vancouver BC – Whistler BlackComb Mountain
Q: Favorite month? favorite holiday? and best single day on the calendar?
March
Q: Who inspires you to be better?
My Daughter
Q: What is one or two of your favorite smells?
Lavender and Jasmine
Q: Finally, what 3 words or phrases come to mind when you think of the word HOME?
Husband Daughter Doggies
